Sauna with steam or combined sauna or is unique because of the equipment that makes it possible to create the desired climate. It’s like two saunas in the same room.
The sauna beds are arranged on two levels, one above, the other below. The higher, the hotter. Combined sauna is heated by the heater with stones. Air temperature inside the sauna can range from 40°C to 95°C. Air humidity ranges from 15 to 90%. This humidity is achieved by steam generator supplying steam inside the sauna.
Breathing is easier when temperature is lower and humidity is higher. Combined sauna makes you want to relax after the hard day’s work. It is recommended to lie, but it is necessary to lift your head.
Sauna with steam is suitable for children; certainly, lower temperature and constant adult supervision is recommended. It increases endurance, coordination of movements, provides excellent calming effect, improves mood, restores spiritual balance.
The stay time in the sauna is highly dependent on temperature and humidity ratio and the individual well-being. The optimal time is 15-20 min.
Sauna with steam (combined sauna):
– Interior finishing material: wood,
– Heating source: electric heater,
– Temperature: 40-95°C,
– Room inside climate: humid (humidity 15-90%).
Healing effect of the combined sauna:
– Stimulates body detoxification, skin cleansing,
– Activates the blood circulation, stimulates body resistance.
Recommended sauna time:
15-20 minutes (warming up), 20-30 minutes (for resting), repeat 2-3 times, 1 time per week.
Do you have any questions? Please, contact us.
Different forms of bathing (climate at bath).